Dengue fever is considered very dangerous. When one gets dengue, the platelets in the body start decreasing, which leads to weakness. There is a constant urge to vomit, fever and headache. This causes the condition of the entire body to deteriorate.
To recover quickly from dengue, special care needs to be taken about food and drink. Include fruits rich in vitamin C in the diet. Drink as much water as possible. Keep the body hydrated. This will help in quick recovery from dengue and the fallen platelets will also start increasing. Know which fruits a dengue patient should eat?
Kiwi- Dengue patients are advised to eat it. Kiwi contains vitamin C which helps the body fight infection. Apart from this, many other nutrients are found in it which prove to be a panacea for dengue patients. Kiwi contains a lot of fiber which makes it easy to digest. Kiwi also helps in increasing platelets.
Pomegranate- Dengue patients can eat pomegranate. Antioxidants are found in pomegranate which protect you from many problems. Pomegranate is also a source of vitamin C. Eating pomegranate increases red blood cells in the body. Pomegranate is considered beneficial for increasing blood and hemoglobin in the body. Eating pomegranate relieves fatigue and weakness.
Papaya- Papaya, which is rich in fiber, is also beneficial for dengue patients. Vitamin C and Vitamin A are found in papaya. Papaya leaf juice is also used in dengue. Dengue patients can eat papaya for quick recovery. Apple- Be it dengue or any other fever, apple is a fruit that you can easily eat. Apple contains essential vitamins and minerals that help in quick recovery from fever. Apple is a good source of fiber which also keeps the stomach healthy.
Published at : 07 Aug 2024 07:57 PM (IST)