health tips constipation can be a warning sign of heart attack be aware

health tips constipation can be a warning sign of heart attack be aware


Signs of a Heart Attack : If you are not careful about heart attack, it can be fatal. That is why doctors forbid doing anything that increases the risk of heart attack. Before heart problems occur, many types of signs start appearing in the body, by paying attention to them you can get timely treatment. You must have heard about many symptoms of heart attack, but do you know that constipation can also be a warning sign of it? Actually, constipation or not having a clear stomach can also be a sign of poor heart health. One should avoid ignoring it.

Constipation can be a sign of heart attack

A recent research report from Melbourne’s Monash University found that constipation can be a symptom of heart problems such as heart attack, stroke and heart failure. Study author and Professor Francis Marks said that the study shows that even though constipation is a common problem, if it is happening all the time, then it should not be ignored. Because it can also be a sign of a problem with cardiovascular health.

what does the study say

This study published in the American Journal of Psychology states that people suffering from constipation have twice the risk of heart attack and cardiac arrest compared to others.

Actually, our health and gut capacity affect the health of the heart. If the gut health is not good and you do not exercise or your diet is not balanced, then constipation can be a problem. The problem of chronic constipation can be harmful for the heart.

Do not ignore these symptoms of heart attack

1. Burning or pain in the chest

2. Feeling of pressure on the chest

3. Difficulty in breathing

4. Swelling in the feet, ankles and soles

5. Pain in arms, back, jaw and neck

Check out below Health Tools-
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