should you use very high SPF sunscreen read full article in hindi

should you use very high SPF sunscreen read full article in hindi


Sunscreen in monsoon: It is very important to apply sunscreen whether the sun is out or not because sunscreen is needed even in the rainy season. According to skin care experts, we need sunscreen irrespective of the season. Monsoon may be pleasant but it brings with it many problems and diseases. It includes cough, fever, dengue, chikungunya and all kinds of fevers.

Many serious skin problems increase during the rainy season. To avoid the scorching sun in summer, one must apply sunscreen. If you have stopped applying sunscreen during the rainy season, then do not do so at all because it can damage your skin.

UV rays are harmful to the skin

Do you want to protect your skin from harmful UV rays? Because UV rays increase the risk of skin cancer, premature aging, hyperpigmentation and many other serious diseases. Don’t forget to include sunscreen in your skincare routine when it comes to protecting your skin from the harmful UV rays of the sun. SPF 50 promises to provide broad spectrum protection against both UVA and UVB rays. It has a non-greasy, lightweight formulation that provides a matte finish to your skin. So, to protect your skin from long-term sun damage, you can use sunscreen.

What is SPF and what does it mean? SPF stands for Sun Protection Factor, which refers to how long a sunscreen will protect your skin from UV rays. The higher the SPF, the longer the protection lasts. Find out everything you need to know about SPF, including how long factor 50 lasts, how it works and which number is best for your skin.

Which number is more beneficial?

The SPF number tells you how long it might take you to get a sunburn after applying it, compared to not applying it at all. For example, if you can spend 10 minutes in the sun without burning, a lotion with SPF10 would multiply this “self-protection time” by 10 to equal 100 minutes. But keep in mind that this is only an estimate as it might not take you that long to burn depending on the weather, season or even your geographical location.

SPF15 blocks 93% of UVB rays

SPF30 blocks 96.7% of UVB rays

SPF50 blocks 98% of UVB rays

SPF100 blocks 99% of UVB rays

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.

Also read: Avoid these mistakes during food poisoning in the rain, otherwise your health may deteriorate

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