Due to today’s bad lifestyle and eating habits, people are falling prey to many diseases at a young age. People at a young age are suffering from lifestyle related diseases like anxiety, depression, hypertension, diabetes, obesity. Today’s bad lifestyle has a bad effect on the brain. This is the reason why people are becoming victims of a lot of anger and irritability. Getting angry is completely natural. But some people become so aggressive that the effect of anger is visible on their face as well as hands and feet. But have you ever wondered why hands start trembling during anger? Let’s know in detail.
Why do hands tremble when you are angry?
When you have ever seen a person who is trembling in anger, you must have wondered why this person is trembling in anger. It may also be that the person himself is very much troubled by this problem. But the reason behind this can be emotional and medical connection. Actually, it always happens that when a person gets even a small thing into his mind, he keeps thinking about it all the time.
Due to this, the hormones in such a person start increasing more than normal. These hormones can increase high blood pressure, stress and other types of diseases. Due to hormonal changes in the body, the balance of the body starts deteriorating. Due to this, tremors start in the hands and legs. As soon as the tension or stress reduces, the hands and legs start becoming normal automatically.
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Many researches have made it clear that men are more angry than women. When one gets angry, a poisonous toxin called adrenaline is released from the body and spreads throughout the body. This causes many diseases. It spreads throughout the body. This causes many diseases. Men often do not express anger. This also increases the problem. People should avoid getting angry. People who remain angry for a long time are at a higher risk of getting heart disease than others.
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What to do to avoid any trouble
Some natural methods can be used to control stress hormones. Some home remedies can be used for this. You can do yoga daily. Yoga includes Anulom Vilom, Pranayam, Kapalbhati and other yoga. If you do not know yoga, then learn yoga by coming in contact with a yoga guru. This will keep the level of stress hormones under control. By doing yoga, the oxygen level in the brain increases. Stress hormones are released less. Experts say that if there is a problem of getting angry too much, then one should take deep breaths. Apart from this, one should count backwards from 10 to 1 while taking slow breaths in and out. If the problem is increasing, consult a doctor immediately.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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