Indian badminton star Saina Nehwal surprised her fans when she told about her disease arthritis in a podcast. Fans are very worried about how Saina got this joint related disease at the age of just 34. Today we will talk in detail about why today’s youth are suffering from serious diseases like arthritis. Along with its symptoms, causes, we will know which people are at greater risk of getting this disease.
There is a risk of disease due to poor eating habits and diet
Arthritis which is also known as arthritis in medical language. It has become a common problem today. This bone related disease starts with increasing age. But due to bad eating habits and diets nowadays, this disease is happening to the youth also. Today millions of people all over the world are suffering from this disease. Recently, during a podcast, Saine Nehwal told that she is suffering from a serious disease like arthritis due to which she may retire from sports by the end of this year.
If there is pain in the joints then it is not possible that it is a symptom of arthritis.
According to health experts, it is not necessary that if there is pain in the joints, it is a symptom of arthritis. Arthritis pain lasts for a long time. This pain increases in the morning. This pain is not cured even by taking medicines. If such problems are happening to you then you should immediately consult a doctor. The sooner the treatment of arthritis starts, the sooner the patient will recover.
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Causes and symptoms of arthritis
There are different types of arthritis, the causes and symptoms of which may also be different. In this usually pain, swelling, stress can be felt in the joints. Arthritis can also be caused by infection, genetic defects or injury. In this, there is pain in different parts of the body, especially the joints, sometimes there is swelling and pain in the muscles.
To reduce this, walking, swimming, cycling, stretching, yoga helps a lot. Apart from this, to reduce the problem of arthritis, calcium-rich food items should be consumed and calcium deficiency should not be allowed in the body.
Arthritis can occur at any age
Arthritis can occur at any age. But the risk of arthritis increases with increasing age. This is because as you age. Swelling (inflammation) can affect your body and joints. You may lose muscle, which is essential for stable joints. Arthritis can happen to people of any age and with any job profile.
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