If you avoid oil then make crispy and puffy puris without oil with these 4 tricks, your health will also remain healthy.

If you avoid oil then make crispy and puffy puris without oil with these 4 tricks, your health will also remain healthy.


How to make poori without oil: Be it any party-function at home or any fast-festival, puris are definitely fried in the dish. If the family is large, 40-50 puris are fried at a time. Today, even on the auspicious occasion of Durga Ashtami and Navami, people prepare Prasad of Puri Halwa in Kanya Puja. In such a situation, you will have to fry a lot of puris. Some people will worship Kanya before 10.30 am on 12th October. At many places Bhandara is also organized on this day, in which Puri and potato gravy vegetable is prepared. Many times the oil gets exhausted while making Puri or some people avoid eating too much oil and fried foods. In such a situation, if you want, you can also make fried puris without oil. Let us know how-

4 ways to make puri without oil

make puri in water
Consuming excess oil and ghee also harms health. In such a situation, you can make puris even without oil. To make puri without oil, first knead the dough. Put flour in the vessel as per requirement. Add curd, salt and water to it and knead a tight dough. Cover and leave for half an hour. Now make dough and roll the puris. Pour water in a pan or kadai and heat it well. Now add rolled puris to it and cook. When it is cooked, take it out. Now you have to air fry it for 4-5 minutes. Keep the temperature of air fry at 190 degrees Celsius. You will see that the puffy puris are ready.

Make puri in microwave
People who avoid oil and fried foods can use the oven to make puri. In this also the puris will be cooked well. First add salt, carom seeds, mango oil and some oil to the flour and knead it well to make a hard dough for puri. Make dough and roll the puris. Grease an oven tray or any oven friendly plate with a little oil. Place 3-4 rolled puris on it. Pre-heat the microwave. Microwave it on high temperature for 1 minute. The puris will cook and swell instantly. Enjoy eating it.

Steam Puri
You can also make puri in steam without oil. Although steamed puris will not become crispy, but if you are avoiding oil then this may be best for you. Puris cooked in steam remain soft. Knead the dough. Roll out the puri. Put the rolled puris in the steamer. Pour in such a way that they do not stick to each other. Now cook in steam for 5-6 minutes. When the puri dough is cooked, take it out in a plate. Enjoy eating it with potato curry.

Make puri in air fryer
If you do not want to make puri in hot water, steam or oven, then you can use air fryer. This is the most popular way of making oil-free puri, which many people are now trying. Any food is cooked in an air fryer with the use of hot air. Roll the dough like puri. Pre-heat the air fryer to 180 degrees Celsius. To make the puri swell properly, sprinkle a little water. Place the puris in the air fryer. Cook for 5-7 minutes. Keep turning in between, so that the puri gets cooked properly from both the sides. Crisp and puffy puris will be ready within minutes.

Read this also: Sattu Tikki: Bored of eating Sattu Paratha, make Sattu Tikki, celebrity fitness trainer shares video recipe

Tags: food, Food Recipe, Lifestyle, Tips and Tricks



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