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Paneer salad is the perfect recipe for a healthy breakfast in the winter season.
Paneer salad contains abundant protein which makes the body strong.
Paneer Salad Recipe: It is necessary to take enough protein to keep the body fit in winter. Protein rich cheese salad can help you in this. Everyone wants to start his day fresh and healthy. In such a situation, by eating protein-rich paneer salad, you can keep yourself energetic for the whole day. Protein strengthens the body and it is a very important nutrient for people of all ages. Along with healthy people, a person suffering from diabetes can also eat paneer salad. Its taste is also liked a lot.
Seasonal fruits and vegetables are used in paneer salad. The method of making it is also very easy and paneer salad is prepared within minutes. If you also want to make paneer salad as a healthy breakfast, then know its simple recipe.
Read this also: Pea pickle will increase the taste of lunch-dinner in winter, it is ready in 10 minutes, follow the simple recipe
Ingredients for making paneer salad
Paneer cubes – 2 cups
Tomato – 1
Cabbage – 1 cup
Mushroom – 1/2 cup
Broccoli – 1 cup
Capsicum – 1/2
Cucumber – 1
Carrot – 1
Lemon juice – 1 tsp
Butter – 2 tsp
Red chili powder – 1/4 tsp
Black pepper powder – 1/4 tsp
Chaat masala – 1/2 tsp
Green coriander leaves – 2 tbsp
salt – as per taste
Paneer Salad Recipe
To make protein-rich paneer salad, first take paneer and cut it into small square pieces. After keeping them separately in a bowl, also cut cabbage, carrot, capsicum, tomato and mushroom into pieces. Now put 1 spoon of butter in a pan and keep it on medium flame to heat. When the butter melts, add paneer pieces and fry them. After frying for about 1 minute, add black salt, plain salt and red chili powder to it. Cook until the color of paneer becomes golden, then take them out in a bowl.
Now put 1 spoon of butter in the pan and heat it. Put all the chopped vegetables in it and cook on medium flame for at least two minutes while stirring. After this, take out the vegetables in a bowl as well. Similarly, saute the mushrooms for 2 minutes and take them out in a bowl.
Read this also: If you like South Indian dish, then make Rava Dosa, it will be perfect for breakfast, children will also like it
Now take a big mixing bowl and put fried paneer in it. After this add fried vegetables (capsicum, broccoli, carrot, mushroom) in the bowl and mix well. After this add cabbage, tomato and mix it. Then add coriander leaves and mix. After this add black salt, black pepper powder, chaat masala and lemon juice to the paneer salad and mix. Protein rich paneer salad full of nutrition and taste is ready.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : January 22, 2023, 08:05 IST
