Parts of the body like hands and feet are the first to feel cold because blood circulation in them slows down to maintain core heat. Today we will talk in detail about which part of the body feels the coldest. Feels coldest in hands and feet. Because there is a lot of skin in these body parts but there is not much blood circulation, due to which the hands feel the coldest.
These parts of the body feel the coldest
The nose is the first to get cold because it is made of cartilage tissue and does not have much insulating fat. Women feel cold more than men because they have less muscles that generate heat. . The structure and structure of the woman’s body matter behind this.
People with anemia, dehydration, or vitamin deficiency may catch cold more easily. Some people are more sensitive to cold than others. The body has sophisticated mechanisms to sense and respond to fluctuations in temperature. Nerves in the skin detect changes in temperature and send information to the brain. Our thighs and lower legs are less sensitive to cold than other parts of the body.
For your information, let us tell you that the nose and ears of the body feel the coldest because these organs remain open and come in contact with the temperature. Cold air enters the body through the nose. And due to this cold air enters the lungs.
Children and elderly people feel more cold during winter season. But some people feel more cold in hands and feet than other parts of the body. However, the design of our body is such that the body temperature remains balanced. Today we will tell you why some people feel cold in their hands and feet.
Let us tell you that when the temperature outside the body remains very low, in that situation our body ensures that the blood flow to the vital organs of the body is maintained. So that the effect of external cold on these organs is reduced. In such a situation, there is a difference in the blood flow and due to heating of the vital organs, the blood flow starts reducing towards the hands and feet. This is the reason why some people start feeling cold in their hands and feet during cold weather. This is a normal process, you just need to take extra measures to avoid it.
If you also feel excessively cold then definitely do this work daily.
wear warm clothes
exercise daily
take a walk
Also read: Brain will become active by exercising only two days a week, diseases will also stay away.
Use an electric heating pad
massage with hot oil
Also read: What is sleep maxing? Can you really get good night sleep because of it, know about it
drink plenty of water
Some people may feel more cold than others. Some reasons for this could be: anemia and poor blood circulation problem during pregnancy, diabetes, iron deficiency, vitamin B12 deficiency, poor blood circulation.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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