There is a different pleasure in sweets in the cold season. Especially sweets made of jaggery and sesame are very popular at this time. But in rural areas, a special and traditional sweet “Sonth ke Laddoo” is made, which is good for health along with taste. It is also beneficial for: This sweet not only protects you from cold but also gives relief from cold and other diseases.
Method to make dry ginger laddu:
You do not need any expensive ingredients to make dry ginger laddus. This sweet can be prepared with the ingredients available in your kitchen.
Material:
Rice flour: 1 kg
Wheat flour: 1 kg
Dry ginger: 25 grams
Fenugreek: 25 grams
Dry fruits (almonds, cashews, walnuts): 100 grams
Jaggery: 750 grams
Ghee: 1 kg
Turmeric: 2 teaspoons
Method:
First of all, wash and dry 1 kg rice and then fry it in a pan. Grind it in a mixer and make a fine flour.
Add 2 teaspoons turmeric to 100 grams ghee of wheat flour and fry it till golden.
Lightly fry the dry fruits and grind them coarsely in a mixer.
Now mix rice flour, wheat flour, dry ginger, fenugreek and dry fruits in a big vessel.
Heat 1 kg ghee in a pan and add it to the mixture and mix well.
Make Paag (thick syrup) by putting jaggery and a glass of water in a pan. Make sure that the Paag should not be too hard.
Mix Paag in the mixture and make round laddus.
Benefits of dry ginger laddu:
According to Ayurvedacharya Shiv Kumar Pandey, dry ginger laddus provide warmth to the body during cold days. These laddus strengthen the digestive system and improve blood circulation.
For which people are dry ginger laddus beneficial?
Diabetic patients can also eat them in limited quantities.
These laddus work as a lifesaver in case of cold, cough and body ache.
These laddus provide energy to the body and protect from cold in winter.
Tags: Food Recipe, Jharkhand news, Local18, palamu news
FIRST PUBLISHED: December 25, 2024, 11:54 IST
