Child Care Tips : Children are very energetic. Despite studying and playing all day long, they do not feel tired quickly. They have amazing potential. But if your child is not taking interest in sports or sits quietly all day long. On doing something, he starts getting tired quickly and sadness prevails, it may be that he is not healthy. Sometimes children behave like this because of weakness. When children’s muscles are weak, they are not interested in sports or any kind of activities. He remains very lethargic and sometimes the weekness increases to such an extent that he starts having problems in doing his own work and walking. Whether your child is physically weak or not, it can be known from these 5 signs seen in children (Physical Weakness Symptoms in Kids)…
headache-fatigue
If only after a few activities your child starts saying that he is feeling tired, then understand that he is not well from inside. Many times it also happens when the child’s heart beat increases while playing and he starts having breathing problems.
leg pain, trouble walking
Due to lack of proper food, there is weakness in children. His feet become week. They often have pain in their feet and have problems standing, running and jumping. This may be due to calcium deficiency.
get fever
If your child gets fever frequently and frequently, it means that his immunity is weak and he is physically weak.
pain in hands
Many times children complain to their parents that they have pain in their hands. Whenever they write something, eat food, play or carry a bag, they feel pain in their hands. When this happens, it should be understood that the children are physically weak.
dryness of face
If your child is weak, then his face starts drying, lips start cracking and dark circles start forming under the eyes. There may also be rashes on their face. Because of this there is a problem in speaking, swallowing and sucking.
Why do children have weakness
Weakness in a child can be due to many reasons. Children become weak due to lack of nutrition, muscle weakness, polio, acute flaccid myelitis and many diseases. They do not feel interested in any work and their development becomes slow. Due to this the height of the child does not increase and many remain underweight.
How to protect children from weakness
If you see signs of weakness in children, first of all see the doctor.
Give nutritious food in food, give only things rich in protein, iron, calcium, vitamins and antioxidants.
Always try to keep the child hydrated.
When children tell you their physical problems, do not consider them as excuses and do not ignore them.
read this also
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)