In this modern lifestyle, most of the people of the world are struggling with the problem of obesity. To stay under weight control, people are spending a lot of money along with working hard on jogging, running, gym, diet. If you follow the advice of all the health experts, nutritionists, then first of all telling the tips to lose weight, they will say that first of all you should leave junk or outside food. Eat homemade food only then your weight can be controlled or reduced. But today through this article we are going to tell you the story of such a person who has shaken the entire medical science. This person has lost 18 kg by eating McDonald’s burger. You may find this thing a bit strange, but this thing is absolutely true. Let’s know how?
This person lost so much weight by just eating burger
Actually, this story is of a person named Kevin Maginis. Whose age is 57 years and is a resident of Tennessee. Kevin Year 2023 Thought of reducing weight in February and he has shared this thing on his Tiktok account. But in this video, he also expressed that he will not adopt the same old method to lose weight. The old way here meant exercise, dieting, running, rather he will do this most different and special thing. Maginis said that from today he will eat only McDonald’s burgers for 100 days. Kevin Maginis has expressed this on social media saying that you will think that I am absolutely crazy but I am really going to do this. For your information, let us tell you that Kevin Maginis has 77 thousand followers on Tiktok. Kevin’s videos are very much liked on social media. Also, the most important thing is that Kevin has reduced the weight of 40 pounds i.e. 18 kg in just 56 days.
America’s Young Generation Eats Too Much Junk Food
The way this person has put on weight is not a healthy diet at all. It is a fast and junk food. Also, it has high calories due to which it is completely opposite to a healthy diet. According to the 2013-16 report by the National Center for Health Statistics (NCHS), America’s young generation eats a lot of junk food. And according to health, it is very harmful. But on the other hand the question arises that it is so bad for health that it is high calorie, so how did Maginis lose weight in such a short time?
Maginis said this about reducing weight h3>
Maginis eats 3 McDonald’s burgers and a snack every day. He eats small size burgers to lose weight. While sharing a video on February 21, Maginis said that I want to tell people that your weight does not depend on what you eat. How much you eat is more important. I have eaten as many burgers as will satisfy me. It’s not that I’m overeating.
Disease caused by eating too much fast food
According to a 2018 research, more fast Eating food increases the risk of stomach and heart related diseases. Too much dependence on fast food like McDonald’s increases the risk of diseases like fat, gas, acidity, BP, type 2 diabetes. Because there is a lot of fat, sodium, sugar in it. Weissenberger says, "Typical fast foods like burgers, chicken nuggets and french fries are a bag. Sure, beef, chicken and potato items provide nutrients, but they’re usually loaded with extra calories, fat or sodium. That’s why it is better to eat a little carefully.