Hibiscus tea: Hibiscus plant is planted in many people’s house. Its flowers are used in text worship. But, do you know that the flowers of this plant are used in medicines to cure many diseases. Not only medicines but you can also make tea from its flowers. Hibiscus flower tea is also sold in the market. Today, through this article, know how Hibiscus tea is made and what are its benefits.
How to make hibiscus tea
To make hibiscus tea, first wash the flowers and separate their petals. Now boil the water and put two hibiscus flower petals per person in the water and let them cook for 2 minutes. Now filter it in a cup and mix lemon juice or honey in it and drink it according to your taste. If you want, you can also consume dried hibiscus flowers by making its powder.
more than one advantage
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Weight
Hibiscus tea which is also known as Hibiscus tea. Weight is reduced by consumption of. Hibiscus tea controls the amount of sugar and starch in the body by inhibiting the process of converting starch into sugar by amylase enzymes, which reduces weight.
Diabetes
Ethanol extract of hibiscus leaves has anti-diabetic properties which are helpful in preventing and reducing the risk of diabetes.
viral infection
Consuming Hibiscus tea prevents viral and bacterial infections. A species of hibiscus named Roselle has anti-bacterial, antifungal and anti-parasitic properties which help in keeping away many types of bacteria, fungal and parasites.
stress
Consuming Hibiscus flower tea removes stress and fatigue. The antioxidant properties present in tea help in getting good and deep sleep by relieving stress and fatigue.
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