Gond Laddu Benefits: Everyone likes to eat gond laddoos in winter. But do you know that gond laddoos are not only tasty to eat, but eating it also provides a lot of calcium and protein. If you start eating gond laddoos in the morning, then your bones will get stronger. By the way, everyone eats sweets with hot milk in winters. In this winter sweet, why don’t you try gond laddoos which will strengthen your muscles along with eating them. Let us tell you how easily you can make and eat these laddus at home.
Eat gum laddoos daily in winter
Since the arrival of the Corona epidemic, everyone includes such things in the diet to strengthen their immunity, which keep you healthy. Let us tell you that eating gond laddus is also very beneficial for better immunity. Eating these laddus after waking up in the morning will not only improve immunity, but also cures all the diseases inside the body from the root. Gum laddoos are good for health even after having food. These laddus have also been said to be beneficial for keeping the heartbeat correct and regular. By eating these laddoos, your obesity also does not increase.
Learn how to make it here
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To make gond laddoos, put 2 spoons of ghee in a pan and heat it. After this add 100 grams of gum and fry it till it turns golden. After it turns golden, take it out in a separate plate, after that add cashews and almonds to the pan and fry on low heat till they turn golden. Apart from this, roast the raisins and makhana well and take them out in a separate plate. Now after this, fry the coconut in a pan, it also has to be fried till it turns golden. After the coconut turns golden, it also has to be taken out separately.
If you make gond laddoos like this, you will keep eating them
After the gum cools down, crush it lightly with a roller pin. Also grind the dry fruits well. Now put 200 grams of wheat flour in the pan, mix well and fry till it turns golden. Add roasted flour, dry fruits to the heated jaggery and mix well and keep stirring. Now add crushed gum, 1/4 tsp cardamom powder, 1 tbsp ghee and mix well after turning off the flame. After the mixture cools down a bit, prepare laddoos by taking little by little mixture. Your gond laddoos are completely ready.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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