Tokophobia: Becoming a mother is every woman’s dream. For this she knows how many dreams she weaves. They prepare for it in advance but it is also true that many changes occur in their body during pregnancy. In many cases these changes also become complicated. This clearly means that becoming a mother is not an easy task. In such a situation, it happens with many women that when they see a woman’s pregnancy and delivery, then fear about pregnancy sets in their mind. They think pregnancy is painful. Therefore they start avoiding getting pregnant. This fear is not normal at all. This is called tokophobia, which is a kind of disease. According to the report, about 7 percent of women today are victims of tokophobia. Let us know everything about this fear and disease…
When do you feel this fear?
When women suffering from tokophobia see the delivery of another woman, they become afraid of pain. It dominates them to such an extent that they fear even the name of becoming a mother. All they see is the pain of pregnancy all the time. This affects their life.
cause of tokophobia
1. Hearing bad experiences regarding pregnancy.
2. Fear of the doctor touching private parts during delivery.
3. Hearing about painful pregnancy.
4. Fear of upcoming changes in lifestyle and managing them.
5. Hearing the news like painful death of the mother in some cases during delivery.
Symptoms of Tokophobia
Avoid getting physical so you don’t get pregnant.
Trying to hide it when you are pregnant.
feeling sad at the thought of pregnancy
No attachment of any kind to the unborn child.
habit of staying away from loved ones
treatment of tokophobia
1. Mood controlling medicines: Antidepressants balance the responsible brain chemicals. This reduces stress.
2. In hypnotherapy, doctors try to get the victim out of stress and get deep relaxation. This gradually changes the way of thinking.
3. Yoga, meditation and other relaxing therapies, which calm the mind and brain.
Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.
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