Low Blood Sugar Signs: Increase in blood sugar is considered very dangerous. It can increase not only diabetes but also problems related to kidney, liver, heart and eyes. This is why health experts emphasize on improving lifestyle and eating habits. With this the blood sugar level can be controlled. Doctors say that not only increasing the blood sugar level but also decreasing it is risky. If this low blood sugar remains for a long time then there is a risk of going into coma. This is why one should always try to keep the sugar level normal.
What should be the blood sugar level?
According to health experts, fasting glucose level between 70 mg/dL to 100 mg/dL is normal. If fasting blood glucose is 100 to 125 mg/dL and after eating its level remains more than 140 mg/dL, then it is considered increased. At the same time, 80 mg/dL or less indicates low glucose. This can cause many types of physical problems.
Why does sugar level go down?
Blood sugar level keeps changing during the day. Low blood sugar level can be risky in a diabetic patient. Some wrong daily habits can also cause the problem of low blood sugar. Changes in weather, drinking alcohol, taking too much insulin, not taking the right amount of carbohydrates as per insulin can also cause the sugar level to become lower than normal. Therefore, people should be careful whose sugar level often remains low.
What is the danger of low blood sugar level?
heart beat fast
to vibrate
to sweat
nervousness or restlessness
irritability
Dizziness problem
Fainting when blood sugar falls below 54 mg/dl.
jaw seating
danger of going into coma
What to do when blood sugar is low
According to health experts, if someone often complains of low blood sugar, then he should improve his lifestyle and diet. Healthy carbohydrate items should be included in the diet. In case of low sugar level, one should immediately eat some sugar, biscuits or honey. Sugar level should be checked at regular intervals. Those taking insulin injections should avoid sugar-lowering measures without doctor’s advice.
Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.
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