In today’s time, diabetes has become a big problem which is spreading very fast all over the world. This is a disease in which the amount of sugar in our blood increases because our body is not able to make or use insulin properly. The reason behind this could be our lifestyle and wrong eating habits. But recently a new research has shown that now a new ray of hope has emerged for diabetes patients, and that is red light therapy.
Know what is red light. Therapy
Red light therapy is a special type of therapy in which red light is used. In this therapy, red light is shone on specific parts of the body. This light reaches deep into the skin and activates the cells there. This increases energy production inside the body, which has many health benefits.
Know what the research says
Recently "Journal of Biophotonics" A research published in has shown that 670 nanometer red light promotes energy production in mitochondria, i.e. the energy centers of our cells. This increases the consumption of glucose in the body, and especially when we eat something sweet, the blood sugar level reduces by 27.7%, and the spike in sugar level is also reduced by 7.5%. "Medical Express" According to , this research suggests that prolonged exposure to blue light can cause disturbances in blood sugar balance, which can become a major health problem.
Research Disclosure in
In this study, 30 healthy individuals were recruited and divided into two groups. One group was exposed to 670 nanometer red light and the other group was not. When these people consumed glucose, the blood sugar level of people in the red light group was found to be lower.
New possibilities in cancer treatment as well
Doctors doing research say that This technology is not only helpful in reducing blood sugar, but it can also open new possibilities in cancer treatment. Apart from this, this technique has also been found helpful in reducing the symptoms of diseases like Parkinson’s and diabetic retinopathy.
Disclaimer: By following the methods, methods and suggestions mentioned in this article, First take advice from a doctor or related expert.
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