mental problems: Mental problems are becoming the biggest problem today. People are becoming its victims at an early age. Due to this many types of problems are arising. A study by the British Resolution Foundation related to mental health is very scary. It has been told that today people around 20 years of age will leave their jobs by the time they turn 40. The reason behind this will be diseases. This study has claimed that by the time a person reaches the age of 40, he will become so mentally ill that he will have to leave his job. The figures found in this show that a large number of youth are struggling with mental health problems.
impact on career
This study has claimed that last year in 2023, one out of every 20 youth has left either job or studies midway due to health issues. Its biggest impact is being seen on low income people or those who are unemployed. According to the study, mental health problems are most prevalent among the youth. Till 20 years ago, mental health problems among the youth were negligible.
What kind of mental problems occur in youth?
The study found that 34% of youth aged 18-24 years were struggling with some kind of mental problem in 2021-22. Among these, the largest number are patients suffering from anxiety, depression or bipolar disorder. According to statistics, about 5 lakh youth are using anti-depression pills. Similarly, youth will not be able to work till the age of 40 due to diseases.
The crisis will increase for these youth
According to Lewis Murphy, senior economist of the Resolution Foundation, this study shows that the economic crisis facing the youth is going to increase in the coming days. This will affect more those youth who do not have any university degree, because today one out of every three youth is a victim of mental problem and is not a graduate. The study has found that 79 percent of youth aged 18-24 years are weak in Maths and English at secondary education level due to these diseases. Let us tell you that all these figures are from Britain only.
What should youth do to avoid mental health problems?
In childhood, stay with sports and friends.
Enjoy your life openly with family.
Try to live a social life to the fullest when you are young.
Keep thinking positive.
Make new friends and learn new languages.
Do regular yoga and meditation
Maintain good diet.
Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.
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