Taking more vitamins than required or sitting in the sun for too long is also dangerous, know how

Taking more vitamins than required or sitting in the sun for too long is also dangerous, know how


Hypercalcemia: Vitamins are needed to stay healthy. This strengthens the body. Bones and teeth remain healthy. However, it should be consumed only as per need. Excessive intake of vitamins is also dangerous. Due to this, dangerous disease Hypercalcemia can occur. Especially excess of Vitamin D can increase this problem. Let us know what this disease is and how dangerous it can be…

What disease is hypercalcemia?

Excessive amount of calcium in the blood is hypercalcemia. In such a situation, the body is not able to use that extra calcium. Many types of problems start due to this. There is frequent urination and excessive thirst. Not only this, excessive amount of calcium can also completely damage the nervous system. Therefore caution should be taken.

What problems occur due to increase in calcium in the body?

According to health experts, hypercalcemia can be detected through a blood test. If it is not detected on time and not treated properly, there can be a risk of bone damage, kidney stones and heart disease along with kidney failure.

cause of hypercalcemia

1. Taking excessive vitamin supplements without doctor’s advice.

2. Excessive consumption of vitamin rich foods.

3. To get Vitamin D, stay in the sun for a long time.

How to Identify Hypercalcemia

  • vomiting
  • nausea
  • feeling tired
  • extreme weakness
  • feeling very thirsty
  • problem of frequent urination
  • kidney stone
  • loss of appetite
  • stomach pain
  • weight loss

treatment of hypercalcemia

1. Consult a doctor if hypercalcemia is detected.

2. Do not take vitamin-calcium supplements without doctor’s advice.

3. Reduce the intake of vitamin rich foods.

4. Do not sit in the sun for too long.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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