Hangover cure: Holi is tomorrow i.e. on 25th March. People have a lot of fun in this festival of colors. They apply colors to each other vigorously. Different types of dishes are prepared in every house on Holi. Many types of drinks are made, of which Thandai is the most special. Without this, Holi is incomplete. People also consume alcohol extensively. After consuming too much alcohol, people become so intoxicated that they lose consciousness of anything. When they wake up the next day, they are troubled by headache, heaviness, fatigue and vomiting. To get rid of this hangover, we take medicine. But, you should avoid taking medicines while talking. To get rid of hangover, try drinking a very effective homemade drink. This drink made from natural ingredients can relieve you from hangover (Hangover Remedies) in minutes. Have shared the recipe of this natural drink Nutritionist Lavneet Batra On his Instagram account.
Natural drink to get rid of hangover
To get rid of hangover after drinking alcohol, you can make your own natural homemade drink from ginger, mint, lemon and cucumber. The nutrients present in these four are effective in removing hangover.
– Ginger is a digestive aid and energy booster. Its thermogenic properties help burn fat efficiently.
– Mint contains elements that boost your metabolism and support liver health.
– Lemon is rich in vitamin C and potassium. Adding lemon to water promotes better hydration.
– Cucumber contains more water and fiber. It is the perfect ingredient for flushing out toxins, keeping you hydrated and supporting the liver.
Make this drink like this to get rid of hangover
To make hangover drink, wash ginger, cucumber and mint thoroughly with water. Cut them into small pieces and put them in the mixer. Add some water and blend. To get rid of hangover, try drinking this healthy drink. Your day will start fresh.
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Tags: food, Food Recipe, Health, Holi, Holi festival, Lifestyle
FIRST PUBLISHED: March 24, 2024, 10:29 IST