Consumption of fruits is considered very beneficial for health. By consuming these, the diseases occurring in the body gradually begin to disappear. There are many fruits which are rich in nutrients. One of these is the guava tree, whose fruit is rich in nutrients and its leaves are also considered very beneficial. Today we will tell you the benefits of both its fruits and leaves.
Know the benefits of fruits
Guava fruit contains Vitamin C which is helpful in strengthening the digestion process. According to the information, guava fruit is also considered helpful in reducing weight. Apart from this, Vitamin C and antioxidants are found in it which helps in keeping the skin healthy. By consuming this fruit the body remains energetic throughout the day. Diabetic patients should consume it, this will keep their sugar under control.
benefits of leaves
Guava leaves have anti-bacterial properties which help in quick healing of wounds. Apart from this, if someone suffers from diarrhoea, then he should drink the decoction of this leaf, it helps in stopping diarrhoea. Making a paste of its leaves and applying it on hair removes dryness of hair. Not only this, applying the paste of its leaves on joints can reduce joint pain and swelling. Apart from this, you can use guava leaves for home remedies, it is not considered a substitute for any medicine.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Also read: Excessive ‘pure water’ is also very dangerous for health, know what problems it causes?
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