Iron Deficiency: Iron deficiency can cause depression. Along with this, other types of health problems can also occur. Actually, iron is most important for making hemoglobin in the body. Due to lack of sufficient amount of hemoglobin, sufficient amount of oxygen does not reach the body parts and they are not able to function properly. According to media reports, deficiency of iron and vitamin B12 can cause various mental problems. That is, if you are in depression, then iron deficiency can also be one of the reasons behind it. Learn what problems can be caused by iron deficiency.
anemia
Due to lack of iron in the body, blood is not formed properly. Due to this, there is a lot of fatigue. Due to this physical activities also stop. Due to iron deficiency, red blood cells are not produced properly and this leads to anemia. According to a report, women have more complaints of anemia than men.
depression
It has been found in many research that iron deficiency can also cause problems like depression. Iron deficiency causes problems like sadness, dyspnea, postural hypotension. Weakness in the muscles, mental and physical exhaustion are also a big sign of this. Vitamin B12 deficiency also causes these problems.
brain fog
According to health experts, mental health is greatly affected by iron deficiency. its lack of psychological Behavior also starts changing. Low iron levels can increase the risk of mental problems like anxiety and depression. Its deficiency can also lead to brain fog.
bone diseases
According to health experts, iron deficiency can cause diseases related to bones. If there is a deficiency of iron in the body, then it causes problems like complaints of back pain. Apart from this, there can be many problems.
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