When to start giving eggs to the child?
You can start giving eggs to the child after his six months of age. At this age the child grows a little and needs more nutrition. Eggs contain good proteins and vitamins which are very good for the child’s health.
How many eggs should be given daily?
When your child turns six months old, you can start giving him eggs. The first time, give only half the egg. To see if the child is not having any allergies and whether he likes it or not. Then gradually, as he grows up, you can gradually start giving him whole eggs. When the child turns one year old, you can give him a whole egg daily. It is good for his growth and helps keep him healthy.
Which part of the egg to give
When giving eggs to the child for the first time, start giving him the yellow part of the egg (yolk) because it is light and rich in nutrients. . Gradually, as the child’s digestive capacity develops, the white part (albumin) can also be included.
Benefits of giving eggs
Protein: Eggs are rich in protein which helps in the muscle development of the child.
Vitamins: Eggs contain vitamins A, D, and E. Which are good for the eyes and bones of the child.
Some important precautions
- Take care of allergies: Some children may be allergic to eggs. Therefore, when you give eggs to the baby for the first time, give a little and see if there is any allergy.
- Use fresh eggs: Always buy fresh eggs and feed them to the child only after cooking them thoroughly.
- If you keep these things in mind, then egg will prove to be a very beneficial food for the child.
Also read:
Weight Loss: Weight is not reducing despite hard work? So try this amazing thing, you will become slim from fat.
Source link
