In summer this fruit is a boon for health you will get lots of benefits on eating it and will also lose weight – News18 Hindi

In summer this fruit is a boon for health you will get lots of benefits on eating it and will also lose weight – News18 Hindi


Manish Puri/Bharatpur. With the onset of summer, such things have started becoming available in the markets which are not only beneficial but also keep the body cool. Because the demand for such things increases a lot at this time. Similarly, the demand for raw coconut shells is also increasing in the markets of Bharatpur. People are very fond of raw coconut shells.

On talking to Ayurvedic doctor Chandraprakash Dixit, he told that raw Gola is rich in nutritious elements that keep health healthy. If you eat coconut daily during the summer season, it not only cools your body but also increases your body’s immunity and memory, and also helps in weight loss. It is rich in vitamins, minerals, carbohydrates and proteins and provides coolness in summer. The quantity of water in it is also good. Therefore it keeps the body hydrated. Apart from this, it is important to eat coconut to keep hair and skin healthy.

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very beneficial in summer
Coconut sellers say that they sell coconuts only in the summer season. People like them a lot only in the summer season. Coconut sellers say that to attract customers, we decorate these coconuts on our carts, which attracts customers. Actually its price remains ₹ 200 per kg. But we give it as per the customer’s demand.

Tags: Bharatpur News, food, fruits, Local18, Rajasthan news



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