Allergy: Allergy is such a problem that can happen even while sitting at home. Due to this, problems like pain in throat, burning sensation and prickling may occur. If timely attention is not given to this, respiratory problems like asthma, allergic rhinitis and sinusitis may increase. According to health experts, hot winds during the summer season can increase the problems of people already suffering from respiratory problems. Problems may increase due to rising temperature and indoor pollution, hence caution should be taken. Let us know the ways to avoid this…
Problems caused by pollution in the home
According to health experts, dust particles, mold, pet hair, dry air and pollen can trigger allergies. This can cause problems like sneezing, cough, blocked nose, sore throat, wheezing. Prolonged exposure to indoor allergens can cause serious respiratory problems. This can also affect the quality of sleep.
How to avoid pollution at home
1. To avoid pollutants present inside the house, clean thoroughly from time to time. Clean floors, carpets and everything thoroughly.
2. Make arrangements to ensure proper ventilation in the room. Improve ventilation. Be sure to change the sheets from time to time.
3. According to researchers, like outside pollution, indoor pollution can also be dangerous. For this, keep the air inside the house clean and avoid smoking in the room. Plant plants in pots.
4. According to health experts, people who have breathing problems may also have the problem of dehydration. Therefore, do not reduce drinking water, because it can cause dryness and irritation in the airways, so take full care and improve the health of yourself and your family.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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