Rice In Cold Cough: People living in South Asian region like to eat rice very much. Many people like to eat rice more than roti. But eating rice is prohibited during cold and cough because it is often said that eating rice during cold and cough causes fever. Therefore, it should not be eaten. The risk of getting viral fever increases significantly during cold and cough. Therefore, one should take special care of food during winter.
Should one eat rice in case of cold and cough or not?
People suffering from cold or cough should not eat rice even by mistake. Because it can cause fever. Eating rice during cold and cough causes accumulation of mucus. In such a situation, eating rice can increase the problem. Therefore, one should not eat rice even by mistake in case of cough and cold.
Immunity becomes weak
When you eat rice during cold and cough, phlegm starts increasing. Which gradually starts weakening the body. This is the reason why due to excessive increase in phlegm, the lungs become weak. And immunity also becomes weak. Therefore, experts advise not to eat rice during cold and cough.
Disadvantages of eating rice in cold and cough
Eating rice during cold and cough can increase the cough. This can cause great harm to your body. Rice has mucus-forming properties. Therefore it is forbidden to eat it.
By eating rice during cold and cough, the body temperature starts falling, that is, the body starts getting cold. The nature of rice is cold. The problem may increase after eating this. It is often said that in case of cold and cough, one should take hot food or drink. Eating cold or stale rice cools down the body. If you want to get rid of cough and cold, then stop eating rice for a few days.
Rice has a cold nature. Eating it during cold and cough weakens the immunity. This is the reason that throat infection, cold, cough, flu starts. Curd and banana should also not be eaten when there is cough. Hot things should be eaten when there is cough. Such as cinnamon, jaggery, cloves, garlic and honey should be eaten. Unhealthy things should also not be eaten during this time. Turmeric milk is very beneficial during this time.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
