Heart Attack Myth : Drinking water is very beneficial. Adequate amount of water detoxifies the body and removes many problems. One should drink plenty of water during the day. However, various types of advice are given regarding drinking water before sleeping at night. Some people believe that drinking water before sleeping at night prevents the risk of heart attack.
So let’s talk about such thingsMyth Vs Facts is a special presentation of ABP Live Hindi. ‘Myth Vs Facts Series’‘ is trying to take you out of the swamp of old-fashioned things and bring you the truth. Let’s know how much truth is there in this and whether one should drink water before sleeping at night or not…
Myth: Does drinking water before sleeping at night prevent heart attack?
Fact Health experts say that drinking water is one of the best ways to stay healthy, but there is absolutely no truth in the fact that drinking water before sleeping at night reduces the risk of heart attack. One should not fall into this misconception at all. Experts believe that sugar, kidney, migraine and heart patients should not drink more water at night before sleeping.
It is very important for these people to get enough sleep at night. In such a situation, drinking water makes them urinate frequently and their sleep gets disturbed. Lack of sleep can lead to heart diseases like high blood pressure, increased cholesterol and weight gain.
Myth: Do young women not suffer from heart disease?
Fact : This is the biggest misconception that young women do not suffer from heart diseases. These days many young women are also falling prey to heart attacks and heart diseases. Changing lifestyle and eating habits are increasing the risk of this disease.
Myth: Can an aspirin pill prevent heart attack?
Fact According to doctors, there is no truth in the fact that aspirin tablets reduce the risk of heart attack. It can cause many side effects. Taking aspirin without doctor’s advice and arbitrarily increases the risk of internal bleeding in the body. Taking aspirin tablets to prevent heart attack can be very dangerous. This should be avoided.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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