There is such a culture in India that the day starts with morning tea. Often people like to drink tea on an empty stomach first. People often eat biscuits with tea at home. Everyone from children to the elderly and young people eat biscuits with tea. But for your information, let us tell you that eating biscuits with tea daily can prove to be harmful for health. Tea-biscuits have this effect on the body.
Do not eat tea and biscuits on an empty stomach
Tea contains caffeine in abundance. Biscuit contains a lot of sugar and caffeine. If you eat biscuits and tea daily then body fat can increase rapidly. For your information, let us tell you that biscuits contain plenty of processed sugar and wheat flour. It also contains a lot of saturated fat.
The things found in biscuits not only increase weight rapidly but are also not good for the stomach. Consuming it continuously can cause stomach problems like gas and acidity. Therefore, never eat tea and biscuits in the morning on an empty stomach. Because it can harm health.
Also read : The brain will become active by exercising only two days a week, diseases will also go away
According to health experts, eating biscuits and tea is therefore prohibited. Because sodium is added to it to make it light and crisp. If sodium enters your body on an empty stomach, you may become a victim of high blood pressure. If you eat biscuits daily on an empty stomach, you may suffer from serious heart diseases.
Also read : What is the impact of social media on children’s mental health? Know why many countries are banning its use
Sucralose and aspartame found in biscuits slow down the metabolism which can cause digestive problems. Biscuits are often sweet. When it enters the stomach along with sugar and tea, it can cause health problems. Never eat biscuits with tea. Because this can cause you many serious diseases.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Also read :This disease of Sara Ali Khan is becoming common among girls living in cities, ignoring it can be dangerous