actress anushka sharma suffering from bulging disc know about disease

What is a bulging disc?

The problem of bulging disc is more common in people who live a more relaxed life. This is a disease of the spine, due to which other organs are also badly affected. In this, a strange pain is felt in the body. This disease is also seen more in those who work sitting continuously.

Why does a bulging disc occur?

Actually, the intervertebral disc works like a shock absorber between the vertebrae, but in a bulging disc, the inner part of the intervertebral disc starts coming out of the disc. The disc has a thick outer layer, which is soft and surrounded by gel. The problem of herniated disc can also occur due to bulging disc. When the expansion or bulge starts putting too much pressure on the surrounding nerve roots, the problem of bulging disc starts. In this, pain starts increasing from the spine to the lower part or other parts of the body.

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These people are at risk of bulging disc

1. Those who live a more comfortable lifestyle

2. By doing more physiotherapy

3. This problem can occur due to sitting incorrectly for a long time and putting pressure on the spine.

Where is the bulging disc most affected?

When a person sits continuously at one place, he has the problem of bulging disc, because the nervous system is badly affected by it. Where its impact will be greatest depends on the herniated disc. If the herniated disc is in the lower back, then there may be more pain in the thighs and hips and if the herniated disc is in the neck then the pain will be in the shoulders and arms.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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