Diet Plan: TV actress Deepika Kakkar is enjoying the beautiful moments of pregnancy and motherhood these days. She has shared the talk of her pregnancy on social media. Deepika told that her family and fans are also very happy with the news of her pregnancy. Dipika Kakar has shared her diet plan for the first three months with her fans. He has told what should be eaten in the first three months of pregnancy, which diet plan should be followed.
Diet plan for the first day of pregnancy
eat home food
The first three months of pregnancy are very difficult. During this, special care has to be taken of food. Deepika told her fans that she only ate home-cooked food for the first three months of her pregnancy. During this, he did not even touch the outside food.
stay away from junk food
The actress didn’t even look at junk food in the first three months. He told that healthy food is very important for a healthy baby, so it was right to stay away from junk food. Doctors also advise to avoid junk food. Because this type of food causes gastric problems, which is not considered good for the child.
Include these things in the diet
Actress Deepika Kakkar told that she only included fruits in the mid-morning breakfast. Apart from this, did not consume anything. He has also shared a video of this. In this video, apples, pears and bananas are visible in his plate. He has advised pregnant women to keep fruits and vegetables in their diet according to their mood. Eating dry fruits is also beneficial. It is helpful in the growth of the child.
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