Hygiene for men : A shocking incident has come to light in Agra. A woman has asked for divorce from her husband just 40 days after marriage because of his dirty lifestyle. Instead of taking bath, the husband keeps sprinkling Gangajal on his body. Initially, the wife did not pay attention but when she objected later, the situation worsened. Now the woman is adamant on divorce. She says that she cannot spend her entire life with such a dirty husband. Actually, personal hygiene is a very important thing.
Girls are always conscious about hygiene from the first date to office meeting or marriage. They also secretly notice the personal hygiene of boys or partners. Personal hygiene is related to one’s own safety. Negligence in this can cause many problems. Women are ahead of men in keeping themselves clean. In such a situation, know how men should take care of their hygiene…
8 tips for maintaining personal hygiene for men
1. Facial hygiene
While staying at home, men should clean their face at least twice a day. For this, use facial cleanser or face wash. This will get rid of dry skin and bring freshness.
2. Dental hygiene
Cleaning of teeth is also very important. Oral hygiene also helps in keeping good health. Brushing should be done twice a day. Floss or scrub the tongue once. Bacteria get accumulated if the tongue is not cleaned. This can cause bad breath. Do not eat things that can cause cavities.
3. Hair hygiene
Trim the hair on your head, face and nose, groom your hair properly. Shave regularly, you can also use beard and moustache grooming products. Keep your private parts and underarms clean too.
4. Wear clean underwear
Do not wear old or dirty underwear. This causes viruses, fungus and bacteria to thrive. Always wear clean and well-fitting underwear. Wear cotton underwear instead of underwear made of synthetic fabric, this helps in drying sweat and allows air to pass through.
5. Moisturize.
6. Keep your private parts clean, change towels
Keep the area around the private parts clean. There is a high risk of bacteria growing here. Bacteria can cause bad odour and can also spread infection. Clean it regularly. Apply antifungal dusting powder. Change your towel regularly and keep your bedsheet clean too.
7. Foot hygiene
If dirt is accumulating in the toenails, cut them. After cutting the nails, keep their edges round and clean. Make the skin soft, you can apply hand lotion to prevent it from cracking.
8. Workout hygiene
The sweat released during workouts can clog the pores. This causes the oil and dead cells to remain inside. Therefore, take a bath with lukewarm water after exercising. This will maintain cleanliness and problems like itching will also not occur.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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