Ajwain Leaves Health Benefits Know How To Use It In Food


Ajwain Leaves Health Benefits: Ajwain found in every household in India, along with enhancing the taste of dishes, also works to keep the person consuming it healthy. It is an important spice used for cooking. Stomach related problems can be cured quickly by its use. Not only this, it is also very helpful in curing minor and major diseases. You must have used carom seeds in many ways and would also be well aware of its benefits. But do you know that oregano leaves can also be helpful in protecting you from many dangerous diseases?

Its leaves have a unique flavor, which can enliven many dishes. By consuming it, you can get many benefits. Celery leaves can be added to a variety of dishes including stews, soups, curries and chutneys. Its taste is slightly bitter and pungent. Let us know how you can use celery leaves?

How to use celery leaves

1. Use in spice mixture

Ajwain leaves can be used in spice mixture. For example, to enhance the taste and aroma of garam masala, you can add crushed oregano leaves to it.

2. Add to soup

Adding celery leaves to the soup will help in enhancing its taste. Cut the leaves first and put them in the soup while cooking.

3. Include in chutney

You can also use ajwain leaves to make chutney. Mix its leaves with things like mint, coriander and curd to make tasty chutney.

benefits of celery leaves

Ajwain leaves have many medicinal properties. These are rich in antioxidants, many vitamins and minerals, which can cure many minor and major diseases like-

1. Treatment of respiratory problems

Ajwain leaves have antiseptic properties, which are effective in treating respiratory problems like cough, cold and asthma. All you have to do is grind its leaves and inhale its aroma to clear the airways.

2. Aids in digestion

Ajwain leaves are also helpful in removing problems related to digestion like gas, bloating and constipation etc. For this you just have to chew the leaves. If you want, you can also make tea of ​​carom leaves.

3. Helpful in relieving pain

Ajwain leaves have analgesic properties, which are effective in relieving many types of pain, including headache and toothache. To reduce the pain, grind celery leaves and apply it on the affected area like a paste.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.

read this also: Garlic Side Effects: Eating too much garlic can cause many problems in the body, know its 7 side effects

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