Pistachio Side Effects: Dry fruits are beneficial for health but eating them in excess can also prove to be harmful for health. You must have often heard the elders in the house saying that you must eat dry fruits because it provides complete nutrition to your body. Today we will tell you about the harm caused by dry fruits. We will especially talk about the disadvantages of eating pistachios in excess.
Pistachios can also be harmful for health
Dry fruits are good for health but eating them in excess can prove harmful. Eating too many pistachios can cause many physical problems. Not everyone likes to eat pistachios. But for your information, let us tell you that pistachios cause more harm than benefits to health. People often use pistachios for garnishing. Pistachios are a good source of protein.
Disadvantages of eating pistachios
kidney
Eating pistachios in excess can cause kidney problems. Pistachios are considered a good source of protein. People whose protein level increases in their blood may have kidney related problems. People who have kidney problems should eat less pistachios. Pistachios can prove harmful for such people.
diabetes
Diabetic patients should avoid eating pistachios because it increases the sugar level in the blood. Eating pistachios can prove harmful for the body. A diabetic patient has to take special care of his diet. Because if you are careless then it can cause many physical problems.
Allergies
Many people may get rashes, itching and red spots on the skin after eating pistachios. Those people should not eat pistachios.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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