Wrinkles and fine lines
With increasing age, wrinkles and fine lines start appearing on our skin. The elasticity of the skin decreases and it starts becoming loose. To reduce this, use good quality moisturizer cream and stay hydrated.
Dryness
With age, the production of natural oils in the skin decreases, which can make the skin dry and lifeless. For this, use moisturizer regularly and drink plenty of water.
Age spots
Sunlight can cause small dark spots on the skin, called age spots. These mostly appear on the face, hands and shoulders. To prevent these, use sunscreen and avoid sunlight.
Loosening of the skin
With age, the elasticity of the skin decreases, due to which the skin starts to become loose and sagging. For this, follow a healthy diet, exercise daily and get good sleep.
skin tags
These small pieces hang from the skin and are found on the chest, back, neck, armpits or waist. They are not dangerous, but can cause irritation if rubbed. Doctors can remove them by cutting, freezing or burning them.
swelling and redness
Inflammation and redness of the skin also become common with age. For this, use anti-inflammatory creams and cold water.
sensitive skin
With age, the skin becomes more sensitive and can easily get irritated or develop rashes. So, use only gentle and natural products.
Expert advice
- Avoid the sun: Use sunscreen before going out in the sun.
- Proper diet: Include fruits, vegetables, and vitamins in your diet.
- Hydration: Drink plenty of water and keep the skin hydrated.
- Regular exercise: Exercise increases blood circulation, which keeps the skin healthy.
- Good sleep: Get enough sleep to give your skin time to repair and rejuvenate.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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