The presence of alcohol is seen in various parties and functions. Because without it the celebration is considered incomplete. Some people also like to eat different types of food items along with alcohol. However, one thing needs to be kept in mind here that if you are consuming alcohol then eating some food items can prove to be dangerous for you. Let us know what things you should always avoid eating with alcohol and what things should be consumed?
Eat these things with alcohol
1. Dry fruits: Eating dry fruits along with alcohol slows down the absorption of alcohol. That’s why it is served with alcohol in many bars and clubs. Dry fruits have high fat content, due to which the absorption of alcohol becomes slow.
2. Apple or other fruits: As the amount of water in fruits is high. This is the reason that eating them helps in diluting the alcohol. Apple is one such fruit, which helps in reducing inflammation in the intestines caused by alcohol.
3. Eggs: Eggs are rich in protein, which slows down the absorption of alcohol and keeps you fuller for longer.
4. Salmon: Salmon fish is considered a good source of omega-3 fatty acids and protein. Salmon works to reduce inflammation of the brain caused by excessive drinking.
Do not eat these things with alcohol
1. Dairy products: Try to avoid caffeine, chocolate, or cocoa when drinking alcohol, as these can exacerbate digestive problems caused by other acidic food items.
strong>2. Pizza: Many people like the combination of pizza and alcohol. But let us tell you that these two things should never be consumed together. Because eating it while drinking alcohol can cause severe stomach pain.
3. Salty Food: Avoid eating salty food items like nachos or french fries with alcohol. Because the amount of sodium in it is very high, due to which there may be problems related to digestion.
4. Beans: Avoid consuming beans and pulses while drinking alcohol. Because iron is found in abundance in it, which the body is not able to absorb well.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, consult a doctor. Or take the advice of the concerned expert.
Read also: Always troubled by ‘constipation’? Stomach not clean? So eat this ‘panacea’ thing after soaking it in water, all the dirt in the body will come out immediately.
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