Triphala Side Effects: There are many such things in Ayurveda which are used to remove many health problems. One of these is Triphala… which is considered to be a very beneficial remedy for stomach problems. Triphala is made by mixing three Ayurvedic herbs Amla, Harad and Baheda. Many medicinal properties are found in these mixtures. At the same time, it has vitamin C, antioxidant, anti-inflammatory properties, its regular intake strengthens immunity. Diseases are prevented. All these have become its benefits. But do you know that there are some such health conditions, in which if Triphala is consumed then the matter can get worse. Let us know when Triphala should not be consumed.
Triphala should not be consumed in these problems
1.Triphala should not be consumed even by mistake during pregnancy, because its effect is hot and there is a risk of miscarriage due to consumption of hot things. Apart from this, lactating women should also avoid taking Triphala. Because this may cause diarrhea to your child.
2.Eating Triphala powder is considered beneficial in any problem related to stomach. But its consumption can cause stomach upset. Due to its hot effect, it can increase the heat of the stomach. If you are facing the problem of loose motion, then do not consume Triphala or do it in limited quantity because its excessive consumption can make your condition worse.
3.If you are already thin, then do not consume Triphala, because the consumption of Triphala is also helpful in reducing weight. If you consume it, then your weight can increase even more. Because of this you may have to face many other health problems.
4.Even if there is a complaint of insomnia, you should avoid taking Triphala. Because by consuming it you may have trouble sleeping at night and then you may have to face problems like anxiety depression, irritability.
5.Even if your skin is very sensitive, you should not consume Triphala, it can cause allergies.
6.Triphala has properties to fight diabetes. Patients who are already taking medicines for diabetes, eating Triphala can cause hypoglycemia, which can lower blood sugar significantly. If you are a diabetic patient, take doctor’s advice before consuming Triphala churna.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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