Beetroot smoothie cleanses the blood and makes the skin healthy, immunity is also boosted, learn how to make

Beetroot Smoothie Recipe: Beetroot full of properties is very beneficial for health. The nutrients present in it help in keeping the body healthy. Smoothie made from beetroot is also very healthy. If beetroot recipe is started in the day, then energy remains in the body for the whole day. Consumption of beetroot smoothie helps in cleaning the blood. Along with this, it also increases the level of hemoglobin in the blood. People whose immunity is weak can boost it by drinking beetroot smoothie.
Beetroot smoothie is also very tasty and it can be made easily. Milk, honey, litchi and dry fruits are used to make beetroot smoothie. If you also want to start the day with a healthy drink, then you can make beetroot smoothie. Let’s know its recipe.

Read this also: If you like Gujarati food, then make Tandoori Dhokla, you will not forget the taste, try the recipe

Ingredients for Beetroot Smoothie
Chopped beetroot – 1/2 cup
Milk – 1 cup
Litchi – 5-6
Almonds – 1 tbsp
Honey – 2 tsp
Ice cubes – 4-5

Read this also: Make delicious veg biryani for dinner, everyone will lick their fingers, the recipe is very easy

Beetroot Smoothie Recipe
To make beetroot smoothie, first take the beetroot and with the help of a sieve, peel off the top of it lightly. After this cut the pieces of beetroot. Now cut small pieces of almond and litchi also. Milk kept at normal temperature or cold milk, both can be used to make smoothie. Now blend beetroot pieces, litchi, almond pieces and milk in a blender jar.

After blending for about 1 minute, open the lid of the jar and then add honey to the smoothie. Now blend the smoothie again for 1 minute so that the beetroot smoothie becomes smooth. After this, pour the smoothie in a serving glass and put 2-3 ice cubes on top. Chilled beetroot smoothie is ready to serve. Regular consumption of beetroot smoothie is very beneficial for health.

First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.

Tags: food, Food Recipe, Lifestyle