The benefits of chewing Khali Pet Laung: Cloves are a part of the spice. Very small in appearance, but the benefits are such that they beat the biggest things. For cloves, it can be said that ‘look small, have a serious effect’. For your information, let us tell you that even though cloves may be small in appearance, but if they have such qualities, they are not found in big things. Elements like vitamins, fiber, protein, iron, calcium, potassium, phosphorus, manganese, carbohydrates and antioxidants are found in cloves. It has been revealed in many researches that if you eat cloves on an empty stomach, then your body will get many benefits from it. The taste of cloves is definitely bitter, but it has such benefits after which you will not forget to eat it yourself.
Let’s know what is the benefit of eating cloves on an empty stomach in the morning?
Immunity will be boosted
corona virus Ever since the pandemic, most people pay more attention to boosting their immunity. If you want to avoid cold, cough, cold in the changing weather, rainy season, winter season, then you should make a habit of chewing cloves on an empty stomach daily. This will boost your body’s immunity.
Liver Safety
Liver is an important part of our body. Because if it functions properly then your body remains fine. That’s why you need to take special care of this organ. By eating cloves, your liver remains completely healthy.
bad breath will go away
Clove can also be used to get rid of bad breath. It acts as a mouth freshener in a way. Many times it happens that if the mouth is not cleaned properly then bad breath starts coming. In such a situation, the use of cloves can help you get rid of all these problems. Anti-bacterial properties are found in cloves. If you chew cloves every morning, then the germs of the mouth will die and you will have fresh breath.
Toothache
If you suddenly have a toothache, you can use cloves as a pain killer. Press a piece of clove on the place where there is pain in the tooth. So that the pain gets reduced. Because clove kills bacteria easily. This will cure the pain in a few hours.
read this also: Ayurveda Tips: Avoid sleeping immediately after eating, just walk 100 steps, you will get many benefits
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)