best diet for your speed recovery after heart bypass surgery know about myths vs facts


Heart bypass surgery is done to repair damaged arteries of the heart. However, it is very important to have a healthy diet and a better lifestyle to prevent heart diseases in the future. Only if you follow a good diet your weight will remain under control. Which is important for maintaining healthy heart health. A professional dietitian can help a person choose a proper diet plan that is good for recovery and health. In particular, heart bypass surgery is effective and is very important for a healthy lifestyle.

If you are a heart patient and have had bypass surgery, then in such a situation it is very important to take special care of your diet. First of all, take advice from your doctor about what you can and cannot eat. Eat less salt, oil, sugar in your food and also try to drink green vegetables and soups. Avoid eating heavy and non-veg food.

Keep your diet like this after bypass surgery

1- Do not eat oily food- Oily things have always been the enemy of the heart. In such a situation, after surgery, you should maintain distance from oily substances. You can eat low fat dairy products in your diet. After bypass surgery, the patient should take such food or diet as recommended by the doctor to prevent damage to the blood vessels and keep them clean.

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2- eat vegetarian food– According to doctors, you should eat only light and vegetarian food after bypass surgery. This will help in your recovery. Among vegetables, you can eat broccoli, bottle gourd, bitter gourd and green vegetables. By eating these green vegetables, cholesterol will not accumulate in the heart and heart recovery will be faster. Initially you should avoid eating meat and processed food for a few days.

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3- Do not eat too much sweets – You should eat less sweets for a few days after bypass surgery. Especially do not eat sweets at night, this can cause problems for you. Eating sweets will increase your weight and also increases the risk of cardiovascular disease. Therefore, eat sweets only after consulting the doctor.

4- Eat less salt- If you are a heart patient or have had bypass surgery, then you should reduce salt from your diet. By reducing the amount of salt, you will also reduce the risk of fluid retention. In this way your blood pressure will also remain normal. Eat salt only as per doctor’s advice.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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