Bitter bitter gourd pickle is also beneficial for health, a pickle fair is organized here in Indore – News18 Hindi

Radhika Kodwani / Indore:Although the list of healthy foods is long. But, when the name of pickle comes, the mouth waters and all the diet plans are forgotten. To enhance the taste of food, add a little mango pickle, lemon pickle or any pickle of karonda, amla, cabbage, carrot in the plate. You might have never eaten bitter gourd and bamboo pickle.

A 40-day long Indore Mahotsav fair and fish tunnel has been organized in the Lalbagh complex of Indore, the land of Malwa. Many types of pickles and murabbas have come here from Rajasthan home industry, which are being liked by the Indoreans who eat chaat-chowpatty and spicy dishes. Narendra Singh, a pickle stall operator from Rajasthan, says that although bitter gourd is one of the most disliked vegetables due to its bitter taste, but with the awareness towards health and fitness, the story of bitter gourd has changed. The demand for this bitter vegetable has increased. Therefore, to make it healthy, a new recipe was prepared and delicious and healthy bitter gourd pickle was made.

Benefits of bitter gourd and bamboo pickle
Narendra tells that the spices of Rajasthan are very much liked. That’s why I also like Rajasthan’s pickles. This bitter gourd pickle has a perfect blend of sour and spicy elements, which help in better digestion and insulin management. It helps in controlling sugar i.e. diabetes and keeps away from stomach related diseases. That’s why people of Indore are liking it. Apart from bitter gourd, there is also pickle of raw bamboo. Bamboo especially contains manganese and copper minerals. Apart from this, there is also quantity of some essential minerals like calcium, iron and phosphorus. Due to which it is beneficial. Bamboo pickle is helpful in increasing height. Eating bamboo pickle strengthens bones.

Various types of pickles and jams
Apart from these, there is turmeric pickle from Rajasthan which is beneficial for the skin. That is the garlic pickle which will be very beneficial for the body. Apart from this, apart from chilli, cranberry, Punjabi pickle, there is also jackfruit jam and pickle. These pickles are available for purchase at the fair for Rs 100. After this the price of pickles will have to be paid. There are some pickles which start at Rs 100 per kg. There is also papad made from jowar, maize, pulses and coarse grains of Rajasthan. Which people are liking very much.

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