Every girl wants to look beautiful and fit like actress Rakul Preet Singh. But getting a figure and beauty like her is not so easy. She herself works hard for this. She takes utmost care of her workout and diet.
Rakul works out seven days a week. His daily routine includes cardio followed by warm up. According to him, it is important to warm up for 7-10 minutes before any kind of workout.
To keep herself fit, Rakul often does high intensity cardio workouts like kick boxing, cycling and 25 minutes of skipping. Not only this, the actress also considers it important to do yoga regularly to bring flexibility in the body.
Rakul Preet Singh likes home cooked food and avoids outside food. Even during outdoor shoots, she keeps a small electric stove with her, on which her cook prepares dal and rice especially for her.
Rakul completely relies on a balanced diet to keep herself fit. Their balanced diet includes grains, pulses, vegetables, salads.
Rakul’s morning starts with 2 glasses of hot water and a bullet coffee. Let us tell you that Bullet Coffee is a type of black coffee, in which oil and butter are used. She makes her own bullet coffee with just 5 grams of ghee.
Published at : 08 Nov 2024 06:59 AM (IST)