Booster dose of summer, this fruit is available only for 2 months, it is full of qualities, still check the pros and cons before eating.

Report-Ravi Paik
Bhilwara.As soon as the heat starts, the throat starts asking for refreshment. One starts feeling the urge to eat or drink something cold or juicy. Along with watermelon, demand for litchi also increases. However, unlike watermelon, it is a delicate fruit and its price is also very high. Its season also lasts only for a few days.

As soon as the summer season starts, the body starts needing more water. Everyone makes many efforts to cool themselves and compensate for the lack of water in the body. In this season, such fruits also come which remove the lack of water in the body. In this summer season, fruits from Kolkata are the first choice among the people in Bhilwara. This is litchi. Along with taste, this fruit removes the lack of water in the body and also protects the body from dehydration. While there are many benefits of eating litchi, it also has disadvantages due to the high sugar content in it.

400 kg price
Litchi trader Kamlesh Mali says that April is the beginning month of summer. Currently the price of litchi has started from Rs 400 per kg. With increasing heat its price will also decline. We source litchi from Kolkata. The quality of Kolkata is better, it is very tasty in taste and it also has many benefits. Despite being expensive, people like to eat them. The specialty of this fruit is that it comes in the market only for a few days.

Litchi increases immunity
Litchi is a mine of qualities. By eating this the body can be protected from many diseases. Litchi is considered a good source of water. Minerals like Vitamin C, Vitamin B6, Niacin, Riboflavin, Folate, Copper, Potassium, Phosphorus, Magnesium and Manganese are found in it, which cool our body and stomach. To protect your body from dehydration in summer, you can include litchi in your diet. Litchi contains vitamin C, beta carotene, niacin, riboflavin and folate. These are helpful in strengthening immunity
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disadvantages of litchi
Although litchi has many benefits, it can also be harmful for some people. Litchi is a high sugar fruit, so it is better for diabetic patients to eat litchi according to their sugar level. If you are diabetic then definitely consult a doctor before eating litchi.

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Tags: Bhilwara news, food business, food diet, Local18