Breast pain is a common symptom of premenstrual syndrome (PMS) and is usually caused by hormonal changes. Breast pain usually starts two weeks before your period, gets worse and goes away when your period ends.
Breast pain may feel dull, heavy or painful. It can also make your breasts feel dense, lumpy, or full. Breast pain usually affects both breasts and can sometimes spread to your armpit.
Pain occurs due to hormonal changes during period.
Breast pain is caused by reduction in estrogen and progesterone. This hormone controls your period cycle. You can try some things to get relief from breast pain. Eat a low-fat diet and avoid foods containing caffeine, alcohol and salt.
Eat foods rich in vitamin E and magnesium, such as peanuts, spinach, hazelnuts, bananas, carrots, avocados and brown rice. Wear a well-fitting bra. Do daily exercise every day. If breast pain is severe, take nonsteroidal anti-inflammatory drugs (NSAIDs) such as Advil (ibuprofen) or Aleve (naproxen).
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Many girls feel pain in their breasts before the start of menstruation. This pain is caused by reduction in estrogen and progesterone hormones. Which are responsible for the menstrual cycle of girls. For some girls, this pain subsides with age. But this does not happen with everyone.
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There are many possible causes of breast pain or mastalgia. This symptom can be cyclical or non-cyclical. If the pain is cyclical, it is related to the fluctuating hormones of the menstrual cycle. Non-cyclical breast pain may be caused by PMS, fibrocystic breast changes, injuries and sprains, or inflammation around the ribs.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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