By eating amla chutney, the power to fight diseases will remain, digestion will also be better, learn how to make


highlights

Amla helps in improving the digestion system.
Apart from being tasty, Amla Chutney is also very healthy.

Amla Chutney Recipe: Amla rich in Vitamin C is very beneficial for the body. Amla chutney is also very much liked. The taste of Amla is astringent, but due to its properties, it is used in many ways. Amla Pickle, Amla Murabba as well as Amla Chutney are very much liked. The immunity of the body can be improved by including amla chutney in your food, which is helpful in fighting diseases. Amla chutney not only enhances the taste of food, it is also very easy to make.
If you are also careful about your health, then you can start including Amla Chutney in your diet. It is very easy to make Amla Chutney. If you have not tried its recipe till now, then it can be made very easily with our mentioned method.

Read this also: Do not throw apple peels, make tasty and healthy chutney, you will get relief in constipation, learn simple recipe

Ingredients to make Amla Chutney
Amla – 8-10
Ginger – half inch piece
Green chili – 2-3
Garlic – 5-7 cloves
Green coriander – 4 tbsp
Mustard oil – 1 tsp
salt – as per taste

Read this also: Ragi cheela is helpful in controlling blood sugar, bones will also be strong, learn how to make

Amla Chutney Recipe
Amla chutney is very beneficial for health. To make this, first wash the Indian gooseberry, wipe it well and cut it into small pieces and remove the kernels separately. After this, finely chop the green chillies and coriander leaves as well. After this, cut ginger into small pieces or grate it. Now put the pieces of gooseberry, green chillies in a mixer jar and blend it for a minute.

Now open the lid of the mixer jar and put ginger, garlic, one spoon mustard oil, salt as per taste and some water in it. Now grind the chutney once again for 1 to 2 minutes by applying the lid. Keep in mind that the smooth paste of the chutney should be ready and there should not be any big piece of gooseberry left in it. Now take out the chutney in a big bowl. Tasty and healthy amla chutney is ready. It can be served in lunch or dinner. Amla chutney can be used for 4-5 days by keeping it in the fridge.

Tags: food, Food Recipe, Lifestyle



Source link

onlinenews24seven: