Fatty liver is also called ‘hepatic steatosis’ (when there is inflammation in the liver). In fatty liver, a lot of fat accumulates in the liver due to which there is difficulty in walking and sitting. This is a common problem which is now being seen in the younger generation as well. It is estimated that 25-30 percent of the entire population is affected by this disease. If it is not detected at the right time, then you will not even know when this disease will take its serious form. There are no such special symptoms of fatty liver. But doctors and health experts believe that changes in the walking pattern of any person are the initial signs of this disease.
Fatty liver affects liver function
Excess fat in the liver can destroy the body from your stomach. Its direct effect can be related to the change in the walking style of any person. Muscles start freezing in fatty liver. Which can cause problems in liver function in many ways. Along with this, it can also cause weakness in the body.
Pain in lower abdomen, difficulty in long walk
Due to accumulation of excess fat in the liver, it becomes swollen. Due to this, the problem of pain and stiffness in the lower abdomen can start. Because of which you cannot even do long walk.
be careful if you drink more alcohol
If a person has obesity, diabetes, high cholesterol and excessive alcohol consumption, the risk of liver inflammation increases. It can also affect the walking style of that person.
feeling tired
If you are experiencing symptoms like excessive tiredness, abdominal pain, jaundice, then problems have started in your liver.
If you want to avoid fatty liver, then take special care of these things.
If you are having trouble while walking. Or if there is pain in the lower abdomen all the time, then you have to take care of some special things from yourself. And if you talk to the doctor in time, then it is better for your health.
On the advice of the doctor, first of all get ultrasound, computed tomography (CT) scan, magnetic resonance imaging scan done so that it can be detected. There is no special medicine to control fatty liver. Some medicines are such that doctors recommend taking them.
The second most important thing is that if you want to avoid fatty liver, then first of all you have to take special care of your lifestyle and diet. So that you can prevent its disease in time. The diet should mainly include fruits, vegetables, whole grains, and healthy fats like fish, nuts, olive oil. This will keep your liver healthy and fit.
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