Chhath Vrat In Pregnancy: People are sensitive towards Chhath Puja. Chhathi Maiya fast is observed with full rituals throughout the country. Especially in North India, people worship the roof with great faith and devotion. There is a lot of participation of women in this fast. Actually this fast is very difficult.
In this fast one has to observe waterless fast for 36 hours. Also, in the bitter cold, one has to stand in waist-deep water in a river or pond for hours. Women observe Chhath fast with great devotion, but some women should not observe this fast. After all, which women should avoid this fast and why?
Can one observe Chhath fast during pregnancy or not?
Before observing the 36 hours waterless, difficult Chhath fast, there is definitely a question whether pregnant women can observe this fast. If you ever have a question in your mind, then let us tell you the correct answer. In fact, most health experts advise not to observe any kind of fast during pregnancy. Chhath fast involves remaining dehydrated and not drinking water for several hours, which can be difficult for pregnant women. For this reason, observing this fast may affect the health of the mother and child.
Don’t even think about fasting in the first trimester.
Fasting is not safe even in these circumstances
Apart from this, fasting in the third trimester is also not considered safe. In such a situation, the risk of dizziness increases. If there is gestational diabetes, anemia or more than one child in the womb during pregnancy, then fasting can prove to be quite dangerous. But if your case is normal and there is no problem, then you can observe the fast after taking expert advice. But this requires a lot of caution
1. Risk of dehydration: Pregnant women should avoid dehydration as it can have a negative impact on their health and that of the child. Fasting without water during Chhath fast increases the risk of dehydration.
2. Low energy in the body: Pregnancy requires extra energy and nutrients. Prolonged fasting and going without food can cause tiredness and weakness for a pregnant woman.
what should be done
If you still want to keep a fast, you can keep the fast by drinking water and eating fruits during pregnancy. By doing this you can observe your fast while keeping yourself and your children safe.
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