Massage is very important for newborns or small children. The best way to develop healthy bones and muscles is to massage children 3-4 times daily. This is also said because it improves blood circulation. It also helps in relaxation of muscles and flexibility of joints. The most interesting thing is that the type of oil you use for massage is most important. However, it does not directly affect the growth of bones. But a child may find it a good and soothing experience. Which affects the entire physical development.
Why is massage important for children?
Coconut oil, which is rich in moisture and mild aroma, is good for baby massage, while mustard oil is known for its warming properties. In this article we will know which oil is better for baby massage.
Everyone knows the benefits of baby massage. This is a famous practice in India for many reasons. Scientifically, baby massage is said to help increase bone strength, improve sleep and promote growth.
A research published in ‘Journal of Sleep Medicine’ found that after massage, the sleeping time of both mother and child improves significantly. The child sleeps peacefully for a long time.
According to the International Association of Infant Massage (IAIM), baby massage is more than just loving touch. It is a powerful tool for bonding, development and relaxation, strengthening the bond between parent and child. It stimulates their body, promoting better digestion, immunity and sleep. Through massage, babies explore their senses, develop communication skills and learn to self-regulate. Parents find joy in seeing their child relaxed and comfortable, which deepens their bond as a family.
Is massaging with coconut oil beneficial?
Coconut oil is one of the most favorite oils for baby massage, and for good reason. It is known for its gentle moisturizing properties, which makes it suitable for baby’s delicate skin. Apart from this, it can prevent dryness, heals diaper rash naturally. So that rashes do not appear on the child’s skin.
Mustard oil for baby massage
Mustard oil is a great option for baby massage. It is known for its warming effect. Which can help in keeping children warm. Especially in cold weather. It is also a good source of calcium and other minerals which are important for bone health. Apart from this, mustard oil also has anti-fungal properties that protect the baby from various types of bacterial and fungal infections.
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A study of over 2200 premature infants published in the Journal of Tropical Pediatrics found that applying coconut oil improved skin growth and neurodevelopmental outcomes compared to a control group.
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