Cough and Cold Symptoms: Cough, cold, fever are seasonal diseases. These diseases take hold as soon as the weather changes. They are also called normal flu ie influenza. Cold, cough give pain in the head. Fatigue persists throughout the day. People immediately take medicine for protection. But one thing always remains in the discussion that if there is a cold, the medicine should not be taken immediately. People have logic behind this that cold gets frozen. Apart from headache, it can also cause serious problems like sinus. Let’s try to know why it is advised not to take medicine immediately in case of cold?
listen to the body too
If there is a problem like cold, cold, then for this you must listen to your body as well. If the body is feeling more tired. If body pain, headache persists, then one should not work too much. The body should take a lot of rest. This gives a lot of relief in problems like cough, cold and fever. Now know what the doctors have to say about cold?
Toxins can’t get out
Ayurvedic doctor Hitesh Kaushik told that some logic is hidden behind not taking medicine immediately in cold. Actually, due to the accumulation of toxins in the body, there is a problem of najla, cold. Toxins come out in the form of water flowing from the nose. Toxins are not able to come out after taking medicine immediately. The trouble escalates. For protection, you can take ginger juice with honey. Ginger can be taken with lukewarm water. Apart from this, ginger with hot water is also beneficial. Light food should be taken. Hot milk jaws, ginger juice should be mixed with honey. If cold persists for 3-4 days, then medicine should be taken.
If you want to avoid infection then eat medicine
Dr. Pankaj Upadhyay, Senior Physician at Bulandshahr District Hospital in Uttar Pradesh told that having cough and cold is a viral, bacterial infection. When the immune system is weak, these bacteria and viruses attack and cause diseases like cough and cold. Medicine or vaccine must be taken to prevent them. Do not eat two to three medicines, see whether the viral will go away by itself or not. If the disease persists then take medicine.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
read this also: Underwear Mistakes: Be it men or women… don’t make these mistakes even by mistake with ‘underwear’, body will become home of diseases
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)