A research was conducted on 1 lakh people in France. This research included those people who eat more ice cream, chocolate or bread items. It was observed that the risk of type-2 diabetes is much higher in those who eat more of these things.
Diabetes Type-2 has a special connection with ice cream and chocolate
Through this research, these questions were also raised that what is found in these processed food items that increases the risk of diabetes. When it was thoroughly investigated, it was found that aspartame (artificial sweetener or sugar substitute) is added to it. Along with this, carrageenan is also added. So that the food items look thick. It does not contain any kind of nutrition. Carrageenan has been added to processed food since the 1950s so that carrageenan also helps in fighting infection and prevents it from spoiling.
Datem is a diacetyl tartaric acid ester of mono and diglycerides derived from completely hardened oil. It is a white to pale yellow waxy solid, which is dispersed in cold and hot water and is soluble in methanol, ethanol and acetone.
These chemicals are mixed in cakes and ice cream
Datum 95-62-80 CC is used as a thickener in breads, cakes, non-dairy creamers and non-dairy whipped toppings. In breads it acts as a dough conditioner. In cakes and non-dairy products it acts as a spread and foam stabilizer. It is palm-oil free and is also used in food preparation such as kosher and halal.
world health organisation has already revealed that the aspartame used in fast food poses a risk of cancer to humans. It contains carcinogenic, which causes cancer. It is used in low-calorie foods and drinks. But it contains regular sugar. It is 200 times sweeter than regular sugar.
According to ICMR, a lot of sugar, salt and fat are added to ultra-processed foods. At the same time, fiber and other nutrients are in less quantity. Many such things are added to it which are not at all good for the human body. There are cold drinks, chips, chocolates, candies, ice cream, packaged soups, chicken nuggets, hot dogs, fries and many more. Such foods are called ultra-processed foods. Eating them increases the risk of many diseases.
Consuming too much fructose, a type of sugar, has a bad effect on the liver. It can lead to fatty liver disease, which affects the functioning of the liver. Eating too much sugar increases the risk of heart-related diseases. It can increase blood pressure and fat levels in the blood, which is harmful for the heart.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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