diet tips eating too much kiwi can cause many problems know side effects


Kiwi Side Effects: Kiwi is no less than a panacea for health. Vitamin C, potassium and other important nutrients are found in it, but a special enzyme is also found in it, which can cause stomach problems in some people. This happens when you eat too much kiwi. Actually, Kiwi is a fruit which cures dengue disease.

It is also beneficial for the recovery of the body. It also helps in digesting food, but if it is consumed in excess, it can cause many problems. According to a report by the National Library of Medicine, eating too much kiwi can cause stomach problems and allergies.

What are the problems caused by eating too much kiwi?

1. Bleeding problem

Some people suffer from bleeding due to excessive consumption of Kiwi. Kiwi increases the time of blood clotting in the body, due to which the blood flow does not stop. Due to this, excessive bleeding occurs even after a small injury. Therefore, eating too much kiwi is prohibited.

2. Allergy

Eating kiwi in large quantities can also cause allergy problems in many people. There is also an allergy called cross sensitization. When this happens, even minor injuries cause a lot of pain. There is also excessive bleeding. This can also cause skin problems and red rashes.

3. Nausea

Eating too much kiwi causes stomach problems in some people. Due to this, stomach ache, vomiting, nausea, diarrhea and digestive problems occur. For this reason it is forbidden to eat too much kiwi.

4. Oral Allergy Syndrome

Some people also get swelling in the mouth after eating kiwi in large quantities. Due to the enzyme bromelain present in kiwi, such allergic reactions may be seen in some people. If any of these symptoms are seen after eating kiwi, one should consult a doctor.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator



Source link

onlinenews24seven: