Grapes in pregnancy : Women have to take special care of their health during pregnancy. During this time, many changes take place in their body. In such a situation, care has to be taken of every small and big thing. Health experts recommend taking special care of food during the 9 months of pregnancy. Many things are prohibited from eating. Grapes are also included in these. Eating grapes, which are rich in many nutrients, during pregnancy can cause many problems. It has been told in many health reports that eating grapes during pregnancy can affect the growth of the fetus. This can increase the risk of gestational diabetes in women. Therefore, such mistakes should be avoided.
Why grapes are harmful during pregnancy
Reason-1
Actually, grapes contain resveratrol, which is found in higher quantities in black and red grapes. In most cases, it has many health benefits but some studies done on animals have shown that high levels of resveratrol can have a bad effect on fertility, so experts forbid eating grapes during pregnancy.
Reason-2
Grapes are treated with the most pesticides compared to other fruits, which can cause serious harm during pregnancy. That is why it is advised to eat grapes in small quantities or not at all during pregnancy.
Reason-3
Grapes contain high amounts of natural sugar, i.e. fructose. Excess sugar during pregnancy can increase the risk of gestational diabetes. This can have a bad effect on the health of both the mother and the child. This can also lead to macrosomia, i.e. high birth weight of the child.
Reason-4
Grapes are high in calories. In such a situation, eating it during pregnancy can lead to weight gain. This increases the risk of gestational diabetes, high blood pressure and many other risks during delivery. Therefore, eating grapes during pregnancy should be avoided.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)